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Reasons for the Elderly and Seniors to Get Outside

Reasons for the Elderly and Seniors to Get Outside

Elderly / Seniors | Health & Wellbeing

What is the best motivation to get outside and exercise and keep fit?
Yes it's easy the first few days, but after day 7 it can sometimes be hard to find the motivation to exercise and keep fit. It really is more tempting when the weather is bad to sit and watch TV or curl up in front of the fire (or radiator these days) with a good book, and the older we get there is tons of research showing that the older we get, the more important it becomes to stay active...

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Date Rape : Everything you want to know and need to know about Rohypnol

Date Rape : Everything you want to know and need to know about Rohypnol

Women | Vulnerable | Health & Wellbeing | Community Charities Volunteer Organisations and Support Services helping the vulnerable

Spoiler Alert

Liar is a TV drama series airing in the United Kingdom on ITV .

A Teacher Laura Nielson nervously has a date with a renowned surgeon Andrew Earlham, an initial attraction leads to a date and then Laura recalls the blurred events of the night before and the gripping story unfolds.
The first 3 episodes your left guessing if Laura just regrets the night before and is falsely accusing Andrew, or if Andrew is actually a sinister character and slipped her a Roofie commonly known as Rohypnol and used in drug-assisted-rape.

The Article

This article covers Rohypnol, the effects, how it's easily available , what to do if you think you have been given Rohypnol and tips and tricks on how to avoid your drink being spiked by Rohypnol.

 

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Date Rape : Everything you want to know and need to know about GHB

Date Rape : Everything you want to know and need to know about GHB

Women | Vulnerable | Community Charities Volunteer Organisations and Support Services helping the vulnerable

Liar is a TV drama series airing in the United Kingdom on ITV  and has covered date rape and GHB so the subject of consent and “date rape” is currently a hot topic of debate in the UK, and TV drama series like “Law and Order : Criminal Intent” bring up this problem time and time again.

This article covers GHB, the effects, how easily available it, what to do if you think you have been given GHB and tips and tricks on how to avoid your drink being spiked by GHB.

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