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How to Keep Your Elderly Parent Safe at Home and When Out and About

Updated: Jan 30

Elderly Woman outdoors

As our parents age, their safety becomes a top priority, both at home and when they venture out. Elderly individuals face various dangers that can impact their well-being, making it essential to be proactive in safeguarding them from potential hazards.

Home Safety Concerns

When it comes to home safety, several common dangers pose risks to elderly being safe at home, including:

  1. Falls: Slippery floors, poor lighting, and clutter can lead to falls, which are a leading cause of injury-related deaths among older adults, once a senior falls there is even greater chance of falling again.

  2. Fires: Fires can be particularly hazardous for the elderly, who may have difficulty reacting swiftly or escaping a burning building.

  3. Medical Emergencies: The likelihood of medical emergencies like heart attacks or strokes increases with age. Having a plan in place for emergencies and knowing how to call for help is crucial.

  4. Social Isolation: Isolation from social contact can lead to depression, anxiety, and other health issues. Encouraging social engagement with friends and family can improve mental and physical well-being.

Mitigating Home Safety Risks with My SOS Family:

To enhance home safety for elderly loved ones, consider the following strategies, supported by the My SOS Family Emergency Alert Service:

  1. Falls Prevention: Eliminate clutter, install grab bars in bathrooms and near tubs, and use non-slip mats on floors to prevent falls.

  2. Fire Safety: Ensure smoke detectors and carbon monoxide detectors are installed to prevent fires and gas-related accidents, that neighbours know the situation and can help.

  3. Emergency Preparedness: Educate your elderly parent about calling emergency services, and keep important medical information accessible in case of a health crisis and most importantly, help them gain confidence in calling emergency services or friends , family or neighbours in an emergency.

  4. Social Connectivity: Encourage social interaction and participation in enjoyable activities to reduce isolation and boost overall well-being, this also means sending a message daily, that can be a text, a WhatsApp and ideally a phone call, it shows them that they are valued.

Staying Safe When Out and About:

When elderly individuals venture outside, they may encounter various risks, such as:

  1. Accidents: Elderly individuals might be more susceptible to accidents, including slips and falls, when they are outside the home.

  2. Crime: The elderly are more vulnerable to becoming victims of crimes such as theft or assault.

  3. Heatstroke: Seniors are more prone to heatstroke, especially during hot weather.

  4. Dehydration: Inadequate fluid intake can lead to dehydration, which is more common among the elderly.

Enhancing Safety Outdoors with My SOS Family:

To mitigate risks while elderly individuals are out and about, consider these strategies, bolstered by the My SOS Family Emergency Alert Service:

  1. Stay Aware: Be mindful of surroundings and potential hazards, like uneven surfaces or slippery sidewalks, help them know it's OK to be slow and not feel pressurised to speed-up when getting off/on a bus, crossing a road or doing any activity.

  2. Personal Safety Measures: Equip your elderly parent with a personal load alarm (like a Rape Alarm) or a service like the My SOS Family Alert service to enhance their safety against potential crime.

  3. Hydration: Encourage regular fluid intake, especially during hot weather, to prevent dehydration, gift to them an easy to carry small refillable water-bottle possibly with your name on it so it's also a connect item which may motivate them to take it with them.

  4. Take Breaks: If engaging in any physical activities, ensure adequate rest periods to prevent exhaustion and accidents, as the body ages and slows down the mind not only can stay active, but believes it can still do physical activity at the level when younger, it's important to openly discuss body appropriate activity.


Safeguarding our elderly parents' safety is of paramount importance as they enjoy their golden years. By recognizing potential dangers and implementing proactive measures both at home and during outings, we can ensure their well-being.

With the support of the My SOS Family Emergency Alert Service, connected to smartphones, Alexa devices, home landlines, and basic cell phones, elderly individuals can confidently enjoy their independence, knowing that help is just a button away. By prioritizing elderly safety, we can offer them the security and peace of mind they deserve.



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