Build a trusted contact safety plan for everyday life

You know those moments when you want to feel safe without making a fuss? Setting up a trusted contact safety plan is the quiet answer. With My SOS Family, you can arrange a simple, everyday safety plan that co-ordinates your people fast. No call centres, no strangers—just the people who know you, ready to step in when you need them.

Setting Up Your Safety Plan

Creating a plan means thinking ahead. You want those who care to know what to do if something feels off. Here's how to make your safety plan work with the people you trust.

Choose Your Trusted Contacts

The first step in setting up your safety plan is selecting those you trust most. Think about friends, family, or colleagues who would respond quickly.

• Pick 2-5 people: These should be individuals who know you well and understand your routines. They don’t need to have special training, just the willingness to help when needed.

• Communicate openly: Let them know they’re part of your plan. Explain why you’ve chosen them and how they can assist you. Be clear about the role you want them to play.

Quick SOS Setup Tips

Once you’ve chosen your contacts, setting up your SOS system is next. It’s about making it easy for you to reach your trusted circle instantly.

• Simple tools: Use devices you already own, like a smartphone, basic mobile, or even through Alexa. My SOS Family works on all these platforms, making it accessible and straightforward.

• Instant alerts: Ensure you know how to send an alert quickly. Whether it’s a button press or a voice command, practice so it becomes second nature.

Practise to Feel Prepared

Practising your plan is as important as setting it up. Regular practice builds confidence and ensures everyone knows their role.

• Run through scenarios: Imagine different situations where you might need help. Practise sending alerts and ensure your contacts know how to respond.

• Feedback loop: After practising, discuss what went well and what can improve. This keeps your plan effective and efficient.

Features of My SOS Family

Understanding the features of My SOS Family helps you use the app to its full potential, ensuring comprehensive safety.

User-Controlled Location Sharing

Location sharing should be in your control. My SOS Family gives you the power to decide when and how to share your location.

• Privacy first: You choose when to share your live location. It’s not about being watched, but about having the option when you need it.

• Fixed location option: If you prefer, you can share a static location. This can be helpful when you want your contacts to know only a specific spot.

Coordinated Response Explained

A key benefit of using My SOS Family is how it manages responses. It’s about getting help without chaos.

• One lead responder: Once an alert is sent, one person takes charge. This avoids duplication of efforts and ensures a clear response.

• Updates for others: The system informs everyone else that help is on the way, reducing unnecessary stress and confusion.

Check In App and SOS Timer

Two features that enhance your safety plan are the Check In app and the SOS Timer. They offer reassurance in daily life.

• Check In: A quick tap lets your people know you’re safe without raising an alarm. It’s perfect for routine updates.

• SOS Timer: Set a timer for activities, and if you don’t cancel it, alerts are sent automatically. This is ideal for when you’re heading out alone or expect to be back by a certain time.

Everyday Safety Tips

Incorporating everyday safety tips into your routine can make a big difference. Here are some suggestions for various situations.

Lone Worker Safety Ideas

Lone workers often face unique challenges. Here are ways to stay safe without feeling monitored.

• Regular check-ins: Use the Check In feature to confirm your safety at different times throughout your shift.

• Set work boundaries: Clearly communicate your schedule and routes to your trusted contacts, so they know when to expect updates.

Walking Home? Stay Safe

Walking home can sometimes feel unsettling. Here's how to add a layer of safety.

• Use the SOS Timer: Set a timer for the duration of your walk. If you don’t cancel it, your contacts will be alerted.

• Be aware of your surroundings: Stay alert and avoid distractions like headphones. Know your route and share it if possible.

Supporting Older Adults at Home

Older adults who live alone might need extra support. Here’s how you can help them feel secure.

• Simple technology: Encourage them to use My SOS Family with devices they’re comfortable with, like landlines or basic mobiles.

• Regular check-ins: Set routine check-in times so they and their contacts feel connected and supported.

Creating a trusted contact safety plan with My SOS Family doesn’t just provide protection. It offers peace of mind, knowing that help is just a tap away. By planning ahead and practising regularly, you ensure a calm, prepared response whenever needed.